Baked chicken and broccoli rice casserole

Beckie

easy to pack up and take to a friend

Prep Time 15

Cook Time 1

Course Main Course

Cuisine American

Servings 4 people

First season the chicken with olive oil and poultry seasoning. If you don't have poultry seasoning you can use whatever you have on hand. garlic powder, onion powder, Italian seasoning, salt and pepper will do. I have used lemon pepper seasoning too. Bake chicken at 350 degrees for 50 min to 1hour until the internal temperature reaches 175.
next up make your rice according to package directions. add in a can of cream of broccoli soup and the ricotta cheese.
To assemble small meals, grab your containers and place one piece of chicken, frozen broccoli and the rice casserole in each one. be sure to write the cooking instructions on the top. This just needs to be reheated so if you send yours in a microwaveable container, I would cook it for 1 minute and 30 seconds. stir and then cook for 30 more seconds stir and cook for 30 more seconds if it needs it.
If your container is in aluminum, I would reheat it on a cookie sheet in the oven or in the toaster oven on a tray at 350 for 15-20 minutes until warmed through